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	<title>monomato&#039;s simple life &#187; 운동</title>
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	<description>그냥 저냥 사는 이야기</description>
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		<title>파라 파라 파라다이스!</title>
		<link>http://monomato.com/%ed%8c%8c%eb%9d%bc-%ed%8c%8c%eb%9d%bc-%ed%8c%8c%eb%9d%bc%eb%8b%a4%ec%9d%b4%ec%8a%a4/</link>
		<comments>http://monomato.com/%ed%8c%8c%eb%9d%bc-%ed%8c%8c%eb%9d%bc-%ed%8c%8c%eb%9d%bc%eb%8b%a4%ec%9d%b4%ec%8a%a4/#comments</comments>
		<pubDate>Thu, 19 Jun 2008 15:50:00 +0000</pubDate>
		<dc:creator>monomato</dc:creator>
				<category><![CDATA[리뷰]]></category>
		<category><![CDATA[DDR]]></category>
		<category><![CDATA[paraparaparadise]]></category>
		<category><![CDATA[PAXX]]></category>
		<category><![CDATA[ppp]]></category>
		<category><![CDATA[운동]]></category>
		<category><![CDATA[코나미]]></category>
		<category><![CDATA[파라파라]]></category>
		<category><![CDATA[파라파라파라다이스]]></category>

		<guid isPermaLink="false">http://monomato.com/?p=2840</guid>
		<description><![CDATA[오늘은 파라파라파라다이스로 운동을 좀했습니다. 엔드리스 모드로 30스테이지 이상을 했더니 땀이 좀 나네요~ DDR만큼은 아니지만 매일 매일 해주면 꽤 운동이 될 것 같습니다.~ 컨트롤러의 모양이 저모양이라 설치와 해체의 귀차니즘이 있긴 하지만요&#8230;.. 이자리를 빌어 PAXX에게 감사! 뮤비 한 편 감상하시죠~]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignnone" style="width: 640px"><a href="http://monomato.com/wp-content/uploads/1/hk33.jpg"><img class=" " src="http://monomato.com/wp-content/uploads/1/hk33.jpg" alt="" width="630" height="414" /></a><p class="wp-caption-text">오랜만에 해보는 파라파라파라다이스(줄여서 PPP)</p></div>

<p><span id="more-2840"></span></p>

<div class="wp-caption alignnone" style="width: 640px"><img src="http://monomato.com/wp-content/uploads/1/hk32.jpg" alt="" width="630" /><p class="wp-caption-text">집에서 즐기려면 전용 컨트롤러가 필요합니다</p></div>

<div class="wp-caption alignnone" style="width: 640px"><img src="http://monomato.com/wp-content/uploads/1/ik21.jpg" alt="" width="630" /><p class="wp-caption-text">이런 모양이구요. 저는 PAXX군에게 선물로 받았습니다~ 땡쓰! PAXX</p></div>

<div class="wp-caption alignnone" style="width: 640px"><img src="http://monomato.com/wp-content/uploads/1/hk34.jpg" alt="" width="630" /><p class="wp-caption-text">이렇게 바닥에 깔고 합니다.</p></div>

<div class="wp-caption alignnone" style="width: 640px"><img src="http://monomato.com/wp-content/uploads/1/hk35.jpg" alt="" width="630" /><p class="wp-caption-text">책상위의 아이맥이 쵸큼 작아보이는군요 </p></div>

<p>오늘은 <span style="color: #ff3399; font-weight: bold;">파라파라파라다이스</span>로 운동을 좀했습니다.
엔드리스 모드로 30스테이지 이상을 했더니 땀이 좀 나네요~ DDR만큼은 아니지만
매일 매일 해주면 꽤 운동이 될 것 같습니다.~
컨트롤러의 모양이 저모양이라 설치와 해체의 귀차니즘이 있긴 하지만요&#8230;..
이자리를 빌어 <span style="font-weight: bold;">PAXX</span>에게 감사!</p>

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<p>뮤비 한 편 감상하시죠~</p>
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		<title>DDR체조~</title>
		<link>http://monomato.com/ddr%ec%b2%b4%ec%a1%b0/</link>
		<comments>http://monomato.com/ddr%ec%b2%b4%ec%a1%b0/#comments</comments>
		<pubDate>Tue, 09 Oct 2007 18:37:55 +0000</pubDate>
		<dc:creator>monomato</dc:creator>
				<category><![CDATA[러브하우스]]></category>
		<category><![CDATA[DDR EXTREME]]></category>
		<category><![CDATA[DDR체조]]></category>
		<category><![CDATA[PS2]]></category>
		<category><![CDATA[다이어트]]></category>
		<category><![CDATA[운동]]></category>
		<category><![CDATA[유산소운동]]></category>

		<guid isPermaLink="false">http://monomato.com/?p=2044</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignnone" style="width: 920px"><a href="http://monomato.com/wp-content/uploads/2007/10/eq200000000600.jpg"><img src="http://monomato.com/wp-content/uploads/2007/10/eq200000000600.jpg" alt="사용자 삽입 이미지" width="910" height="514" /></a><p class="wp-caption-text">처음엔 300칼로리씩 하다가 오늘부터 350칼로리로 올림.....</p></div>
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